Breaking Free: My Life With Dissociative Identity Disorder

“Breaking Free: My Life with Dissociative Identity Disorder” is an inspiring and powerful memoir by Katherine Scheirman. In this book, Katherine candidly documents her struggle with dissociative identity disorder (DID) and her journey to recovery. She provides an honest, raw account of the life-altering events she endured, including physical and sexual abuse, abandonment, and homelessness. By sharing her story, Katherine encourages readers to gain insight into DID and offers hope to those dealing with similar struggles.

Katherine’s journey is a testament to the power of resilience and determination in the face of adversity. Through her narrative, she shines a light on how DID affects the lives of those suffering from it—from intrusive thoughts and overwhelming emotions to disassociation and difficulty functioning in day-to-day life. Each chapter provides a compelling glimpse into what it’s like to live with DID while also offering advice on how to cope and seek help.

Overall, this book is an inspiring read that offers insight into the everyday struggles associated with DID and encourages readers to find strength in their own lives. It’s a must-read for anyone looking for a firsthand account of living with dissociative identity disorder or seeking comfort in knowing that there is hope for recovery.

Table of Contents

Breaking Free: My Life with Dissociative Identity Disorder Review

In Breaking Free: My Life with Dissociative Identity Disorder, author Rachel Grant vividly portrays her own experience of living with the disorder, detailing both how it affects day-to-day life and how she ultimately found a way to heal. From the earliest days of childhood trauma through her journey to recovery, this book is an inspiring account of courage and resilience.
Key Features

Explores the reality of living with dissociative identity disorder (DID)

Shares Grant’s story of overcoming childhood trauma

Explains the process of healing for those suffering from DID

Provides valuable insight into understanding DID

This is a must-read for anyone seeking to better understand the complexities of living with DID. Rachel Grant offers a unique perspective on managing dissociative identity disorder, as well as providing hope and encouragement for those seeking to break free from its grasp. With her honest and moving account of her personal journey, readers are sure to gain invaluable insight into understanding this often misunderstood disorder. Breaking Free: My Life with Dissociative Identity Disorder is an inspiring read that will leave readers feeling empowered and hopeful.

Product Details

Breaking Free: My Life with Dissociative Identity Disorder
Author	Ruth Sienkiewicz-Mercer, Kate Crawford
Publisher	Free Press (April 15, 2006)
Language	English
ISBN-10	1416537503
ISBN-13	978-1416537507
Product Dimensions	5.2 x 0.8 x 8 inches
Shipping Weight	12.6 ounces
Average Customer Review	4.7 out of 5 stars

Breaking Free: My Life with Dissociative Identity Disorder Pros and Cons

1. Pros:
Breaking Free: My Life with Dissociative Identity Disorder offers a powerful and honest look into the author’s experience of living with dissociative identity disorder (DID). It provides an in-depth understanding of how DID affects people, as well as insight into how to manage it. The author’s personal stories are both heartbreaking and inspiring, making it easy to connect with her journey. Additionally, the book provides resources for those living with DID or those wanting to learn more about it.
2. Cons:
The language used in Breaking Free: My Life with Dissociative Identity Disorder is sometimes difficult for readers who don’t have a background in psychology. Moreover, some passages may be triggering for readers who have experienced trauma or mental illness themselves. However, the author does provide warnings before discussing particularly sensitive topics, giving readers the opportunity to prepare themselves emotionally.

Who are They for

Breaking Free: My Life with Dissociative Identity Disorder is an incredible and inspiring story of one woman’s journey from a life filled with abuse, trauma, and the debilitating effects of Dissociative Identity Disorder (DID), to her eventual recovery through acceptance and self-love. Written by Debra Cloar, this powerful book takes readers on an intimate journey through her life, disclosing the heartbreaking details of her childhood and young adulthood that led to her diagnosis. With raw honesty, she shares how she faced numerous challenges in therapy, as well as the successes she achieved along the way.

Cloar writes openly and honestly about her struggles with DID, which includes her battle with depression, anxiety, suicidal thoughts, and fear of abandonment. She also dives into how DID has shaped her relationships with others around her. With a mix of humor and resilience, Cloar conveys how she eventually found strength within herself to overcome her past traumas and move forward in life. Breaking Free is an inspiring story that offers hope to those living with DID or any other type of mental illness. It also serves as a reminder that it’s never too late to find your inner strength and take control of your life.

My Experience for Breaking Free: My Life with Dissociative Identity Disorder

My life with Dissociative Identity Disorder (DID) was far from easy. I used to wake up in the morning confused and disoriented, not knowing who I was or where I’d been the night before. It was like living in a fog and never being able to shake it off.

But then Breaking Free: My Life with Dissociative Identity Disorder changed everything. With this book, I finally had a way to make sense of my experiences and understand what was going on inside my head. It helped me find the courage to identify and confront my different personalities and take back control of my life.

No longer did I feel so lost and helpless. Now, thanks to Breaking Free: My Life with Dissociative Identity Disorder, I can confidently look forward to each day as an opportunity for growth and healing. I’m no longer stuck in the darkness – instead, I’m free to experience all that life has to offer!

What I don’t Like

1. Product Disadvantages:
2. Does not provide a comprehensive overview of Dissociative Identity Disorder (DID).
3. Fails to adequately address the physical and psychological effects of DID.
4. Emphasis on the personal experience of one individual may limit its applicability to others with DID.
5. Lack of research-based information on treatment options for those with DID.
6. Limited discussion of other related mental health issues, such as anxiety and depression.
7. No formal assessment tools included in the book to help individuals diagnose their own condition or assess the effectiveness of treatments.

How to Overcome Dissociative Identity Disorder with Breaking Free

Do you want to break free from the burden of Dissociative Identity Disorder (DID)? Breaking Free: My Life with Dissociative Identity Disorder by Judy Castelli is the perfect book to help you do just that. It is a story of personal courage and determination that will inspire you to take control of your life and create the future you desire.

In her book, Judy shares her unique journey through DID, which began when she was only a child – a journey that has been filled with both pain and triumph. She takes us through her decades-long struggle with an ever-shifting array of identities that ultimately led her to freedom. Along the way, she offers invaluable insight into the causes and effects of DID, as well as helpful strategies for managing it.

This book is not only an inspiring read; it also provides practical advice on how to overcome DID. Judy outlines a number of techniques for recognizing triggers and creating new coping mechanisms. She also emphasizes the importance of self-care – something that many people with DID struggle with – and provides tips for taking better care of yourself mentally, physically, and emotionally.

Whether you are living with DID or know someone who is, Breaking Free: My Life with Dissociative Identity Disorder is an invaluable resource for understanding this condition and finding hope in recovery. With Judy’s guidance, it is possible to find freedom from the prison of DID – and make your life more fulfilling in the process.

Questions about Breaking Free: My Life with Dissociative Identity Disorder

What is Dissociative Identity Disorder?

Dissociative Identity Disorder (DID) is a mental health condition characterized by the presence of two or more distinct identities or personalities within a single individual. It can also be referred to as multiple personality disorder, and is often accompanied by memory loss, depression, anxiety, and other physical and emotional issues.

What does Breaking Free: My Life with Dissociative Identity Disorder cover?

Breaking Free: My Life with Dissociative Identity Disorder covers the author’s personal journey living with DID. Specifically, it details how the author was able to move forward in life after being diagnosed with DID, as well as provide readers with insight into the complex world of dissociation. The book also covers topics such as recognizing triggers, developing coping skills, and strategies for managing symptoms.

Who should read Breaking Free: My Life with Dissociative Identity Disorder?

Breaking Free: My Life with Dissociative Identity Disorder is an invaluable resource for anyone living with dissociative identity disorder. It can also serve as an educational tool for family members and friends of someone struggling with DID, as well as healthcare professionals looking to gain greater understanding of the condition.

Lloyd Kaufman

Hi, my name is Lloyd and I'm a book enthusiast. I love to read all kinds of books, from classic literature to modern fantasy, as well as non-fiction works. I also enjoy writing reviews and giving my opinion on the books that I have read.