Discover Hope and Healing in An Age of Fear: The Myth of Normal Book Review

“The Myth of Normal: Illness and Healing in an Age of Fear” by Jonathan M. Metz is an insightful and thought-provoking book that examines the fear, stigma, and misunderstanding surrounding mental illness and healing. Metz delves deep into our society’s attitudes towards mental health, providing a comprehensive overview of the history, current trends, and potential solutions to the problem. He also offers practical advice for those who are suffering from mental illness or supporting someone who is struggling. With its clear focus on understanding and empathy, this book is essential reading for anyone interested in improving their mental health.