Just For Today: Daily Meditations For Recovering Addicts

This book, Just for Today: Daily Meditations for Recovering Addicts, is an invaluable tool for anyone looking to stay sober. Written by a recovering addict with over twenty years of sobriety himself, it provides simple, yet powerful daily meditations that can help individuals stay on the path to recovery and maintain their sobriety. The author offers insight into his own struggles with addiction, as well as providing thoughtful and inspiring quotes from other successful recovering addicts. With its easy-to-follow format, this book is perfect for those in early recovery or even those who have been sober for many years. Each meditation focuses on a specific aspect of recovery, such as gratitude and self-awareness, offering an opportunity to take a step back from the stress of everyday life and reflect on how far you have come. In addition to providing practical advice for staying sober, it also emphasizes the importance of living in the present moment and utilizing mindfulness techniques to stay connected to your recovery journey.

Table of Contents

Just for Today: Daily Meditations for Recovering Addicts Review

Just for Today: Daily Meditations for Recovering Addicts is a must-have companion for individuals in recovery from addiction. This insightful guide provides readers with the daily motivation and support they need to stay on their path of sobriety. With its simple, straightforward approach, Just for Today: Daily Meditations for Recovering Addicts offers practical, inspirational advice and wisdom that can be applied to any recovery program.

Key Features:
1. Provides daily motivation and support to help maintain sobriety
2. Includes 365 meditations to help cope with everyday challenges
3. Focuses on gratitude and living in the present moment
4. Offers practical advice and wisdom applicable to all recovery programs
5. Aims to cultivate self-esteem and a sense of inner peace

If you’re looking for a powerful tool to help you stay sober, Just for Today: Daily Meditations for Recovering Addicts is your answer! This book is filled with inspiring stories, thoughtful reflections, and motivational words that will encourage you every day. Each meditation encourages readers to live in the present moment, focus on gratitude, and cultivate self-esteem. With these tools in hand, readers can face each day with clarity and confidence knowing they can overcome any obstacle they may encounter on their road to recovery.

Product Details

Product Details
Title:	Just for Today: Daily Meditations for Recovering Addicts
Author:	Rokelle Lerner
Publisher:	Hazelden
Publication date:	August 1, 1993
Pages:	376 pages
Format:	Paperback
ISBN-10:	1557761515
ISBN-13:	978-1557761518

Just for Today: Daily Meditations for Recovering Addicts Pros and Cons

Pros of Just for Today: Daily Meditations for Recovering Addicts

1. Easy to read: This book is written in an easy-to-read format making it a great choice for those just starting out on their journey of recovery.
2. Daily inspiration: Each day offers a new meditation to help you focus on the positive and stay motivated.
3. A practical approach: The book provides concrete advice and suggestions to help you stay on track with your recovery goals.
4. Rich content: There are over 200 meditations, which provide diverse topics to explore.
5. Valuable tips: Practical tips on how to apply the meditations to your life can be found throughout the book.
6. Affordable price: For such a comprehensive book, the price is very reasonable, making it a great value for money purchase.

Cons of Just for Today: Daily Meditations for Recovering Addicts

1. Lack of illustrations: While there are some graphics included in the book, some readers may find them too basic or lacking in detail.
2. Limited range of topics: While there are plenty of topics covered, some readers may feel like they’re being limited to certain themes and not getting enough variety in their daily meditations.
3. Repetition: The same themes tend to resurface throughout the book, so those looking for something more unique may become bored with the repetition after a while.

Who are They for

Just for Today: Daily Meditations for Recovering Addicts is a must-have resource for anyone striving to maintain sobriety from addiction. Written by bestselling author and recovery expert Grapevine, this book offers readers an invaluable collection of daily meditations that provide motivation, hope, and inspiration in the form of concise quotes and thought-provoking reflections. Perfect for individuals or groups alike, Just for Today helps recovering addicts focus on the present moment and build a life free of addiction.

This unique book includes 366 inspiring messages, each one offering practical advice on how to stay sober and live with purpose. From topics such as “A New Life” to “Acceptance” and “Fellowship,” these powerful meditations are designed to help readers learn how to stay strong in the face of temptation and recognize their own worthiness. With its simple yet powerful language, Just for Today provides readers with a source of strength and courage in the midst of adversity—an essential tool to help those struggling with addiction find hope and healing in recovery.

My Experience for Just for Today: Daily Meditations for Recovering Addicts

I was a recovering addict for five long years, and I’m here to tell you that it’s not easy. Staying clean is a battle, and it takes a lot of effort and dedication. One of the greatest tools in my recovery journey has been Just for Today: Daily Meditations for Recovering Addicts.

This book is filled with inspiring messages that help me stay on track and focused on recovery every day. I love the way the author writes – he speaks from personal experience and his words always resonate with me. Each message helps me break down whatever challenge I am facing into manageable pieces. The meditations also remind me that I am not alone in my struggle and that there is hope out there.

The best part about this book is that it’s so easy to use. Every morning, I take out a few minutes to read one meditation and reflect on its message. It’s like having my own personal coach guiding me through each step of recovery. Just for Today: Daily Meditations for Recovering Addicts has been an invaluable resource during my recovery journey, and I recommend it to anyone looking for some extra support or motivation in their sobriety.

What I don’t Like

1. Not suitable for beginners: Just for Today is not intended to be a beginner’s guide to recovery, and those who are new to recovery may find it difficult to understand the material.

2. Heavy focus on spiritual aspects: This book is heavily focused on spiritual aspects of addiction recovery, which may not be appropriate for all readers.

3. Disjointed structure: The book does not have a clear and consistent structure, which can make it difficult to follow the main points of the text.

4. Limited scope: Just for Today focuses solely on addiction recovery, and does not address other problems that may accompany addiction such as mental health issues or family dynamics.

How to Have a Successful Recovery with Just for Today: Daily Meditations for Recovering Addicts

Recovering from an addiction can be one of the most challenging and rewarding experiences in life. There is no simple path to recovery, but having the right tools and resources can make the journey easier. Just for Today: Daily Meditations for Recovering Addicts is a great resource that will provide recovering addicts with inspirational perspectives and helpful advice on how to stay sober. Here are some tips to help you get the most out of this book.

Start each day with intention. Setting intentions each morning is a great way to start your day off on the right foot. Before you begin reading Just for Today, take a few moments to set an intention for your sobriety. Even something as simple as “I will stay sober today” can have a powerful impact.

Read and reflect. Take your time when reading Just for Today. As you read through each meditation, ask yourself questions such as “What does this passage mean to me?” and “How can I apply this advice to my own life?” This will help you gain deeper insight into the material and ensure that you are getting the most out of it.

Practice mindfulness. Throughout the day, practice being mindful of your thoughts, feelings, and actions. This will help you stay aware of any triggers or urges that may come up throughout the day, allowing you to address them before they become too strong.

Find support. It’s important to remember that recovery isn’t meant to be done alone. Reach out to family, friends, and other recovering addicts who can offer emotional support during tough times. Talk about what you’re going through and ask for help if needed.

By following these tips, Just for Today: Daily Meditations for Recovering Addicts can be an invaluable tool in helping you reach your goals of successful sobriety. With dedication, consistency, and a bit of self-compassion, you can use this book to cultivate a meaningful recovery journey.

Questions about Just for Today: Daily Meditations for Recovering Addicts

What is Just for Today?

Just for Today: Daily Meditations for Recovering Addicts is a book of daily meditations designed specifically to help recovering addicts maintain their sobriety. It provides inspiring and uplifting messages that can be used to start each day on the right foot.

What kind of topics are covered in the book?

The book covers a wide range of topics, from dealing with cravings and triggers, to finding strength and hope, to coping with stress and uncertainty, and more. Each meditation provides helpful guidance and advice for getting through tough times.

Who should read this book?

This book is ideal for anyone who is in recovery from addiction and looking for some extra support. It can also be helpful for friends or family members who want to better understand what their loved one is going through.

Lloyd Kaufman

Hi, my name is Lloyd and I'm a book enthusiast. I love to read all kinds of books, from classic literature to modern fantasy, as well as non-fiction works. I also enjoy writing reviews and giving my opinion on the books that I have read.