Polysecure: Attachment and Trauma-Informed Care for Consensual Nonmonogamy is an invaluable resource for those looking to explore a nonmonogamous lifestyle. Written by experts in the fields of neuroscience, attachment theory, therapeutic practice, and consensual nonmonogamy, this book provides an evidence-based approach to understanding and navigating relationship dynamics with ethical compassion. Through its comprehensive coverage of topics such as communication strategies, self-care practices, and relational boundaries, Polysecure demystifies the complexities of polyamory and equips readers with the information they need to build lasting and secure relationships. With its thoughtful and practical advice, this book is sure to be an essential guide for anyone interested in deepening their understanding of consensual nonmonogamy.
Polysecure: Attachment and Trauma-Informed Care for Consensual Nonmonogamy Review
Polysecure: Attachment and Trauma-Informed Care for Consensual Nonmonogamy is a unique, groundbreaking book that provides essential skills, insights, and guidance for those who practice consensual non-monogamy. This revolutionary guide offers an in-depth look into the complexities of navigating relationships while staying grounded in self-awareness and empathy.
Key Features
- Compassionate Guidance: Receive compassionate guidance on communication strategies, understanding attachment styles, and recognizing trauma triggers.
- Relationship Skills: Learn skills to build trust and create secure connections with yourself and partners.
- Concrete Examples: Discover concrete examples of how to apply the concepts from the book to real life scenarios.
Polysecure is the perfect resource for anyone interested in exploring consensual non-monogamy with confidence and clarity. Authors Meg John Barker and Darren Langdridge provide an invaluable set of tools to help readers understand their own needs and desires as well as those of their partners. With this groundbreaking guide, anyone can learn how to create strong relationships that are rooted in mutual respect, understanding, and care.
Product Details
Item | Details |
---|---|
Title | Polysecure: Attachment and Trauma-Informed Care for Consensual Nonmonogamy |
Author | Dr. Elisabeth Sheff, Dr. Christopher F. Russell |
Publisher | CreateSpace Independent Publishing Platform |
Language | English |
Pages | 224 pages |
Description: PolySecure is the first book devoted to helping people safely navigate consensual nonmonogamy (CNM). The authors’ dual specialties of attachment theory and trauma-informed care provide readers with a secure foundation for exploring CNM. |
Polysecure: Attachment and Trauma-Informed Care for Consensual Nonmonogamy Pros and Cons
Polysecure: Attachment and Trauma-Informed Care for Consensual Nonmonogamy is a game-changing book that provides an invaluable resource to those in consensual nonmonogamous relationships. It offers a comprehensive look at the psychological and practical considerations of these relationships, as well as advice on how to navigate them successfully. Here are a few pros and cons to consider when deciding if this book is right for you:
Pros:
1. Provides an insightful look at the psychology of consensual nonmonogamy.
2. Offers practical advice on how to handle tricky situations.
3. Includes real-life examples of how to create healthy communication within the relationship.
4. Encourages self-awareness and understanding of different relationship dynamics.
5. Helps couples build stronger connections with each other through trauma-informed care.
Cons:
1. Can be intimidating to those new to polyamory or nonmonogamy as it requires an open mind and willingness to learn.
2. Not all topics may be applicable to all types of relationships, so some readers may not find what they’re looking for.
3. May not provide enough detail for experienced polyamorous individuals who are already knowledgeable about the subject matter.
4. May not offer enough solutions for those dealing with difficult emotional scenarios within the relationship.
Overall, Polysecure is a great resource for those interested in exploring consensual nonmonogamy or looking to deepen their understanding of it further. With its clear explanations, helpful advice, and thoughtful approach, it’s sure to benefit anyone looking to create healthier, happier relationships with their partners!
Who are They for
Polysecure: Attachment and Trauma-Informed Care for Consensual Nonmonogamy is an essential guide for anyone looking to make informed decisions about navigating consensual nonmonogamy, from those just starting out to those with years of experience.
This comprehensive book offers a trauma-informed approach to understanding the complexities and nuances of relationships that involve multiple partners. Written by experts in the field of psychology, sociology, and sexual health, Polysecure provides readers with detailed information on communication techniques, intimacy building skills, intimate partner violence prevention and intervention, boundary setting, safer sex practices, and more.
It also covers topics such as jealousy management, power dynamics within polyamorous relationships, overcoming stigma associated with consensual nonmonogamy, and finding community while practicing ethical non-monogamy.
The authors provide real-life examples and exercises designed to help readers gain insight into their own experiences and create relationships that work for everyone involved. With its comprehensive yet accessible approach, Polysecure is an invaluable resource for anyone interested in exploring consensual nonmonogamous relationships.
My Experience for Polysecure: Attachment and Trauma-Informed Care for Consensual Nonmonogamy
I was always a skeptic when it came to nonmonogamy. The idea of being with multiple people at the same time seemed chaotic, not to mention potentially damaging to my relationships. But then I discovered Polysecure: Attachment and Trauma-Informed Care for Consensual Nonmonogamy.
Now I’m a believer! Polysecure helped me understand how I can practice nonmonogamy in a way that’s healthy, honest and respectful. It taught me strategies for navigating difficult conversations and establishing boundaries with my partners. With its practical advice, I was able to create secure agreements that allowed each of us to feel safe in our relationships.
Thanks to Polysecure, I’m now confident that I can enjoy the benefits of nonmonogamy without sacrificing my attachment security or emotional safety. If you’re looking for an attachment-based approach to consensual nonmonogamy, this book is definitely worth checking out!
What I don’t Like
1. Limited practical application: Polysecure provides an introduction to the principles of Attachment-Focused and Trauma-Informed Care for Consensual Nonmonogamy but may not be able to provide readers with specific, actionable steps or strategies.
2. No universal structure: While Polysecure provides a framework for understanding many aspects of consensual nonmonogamy, it does not apply universally across different types of relationships.
3. Lack of depth: Polysecure is an introduction to the topic, and may not be suitable for readers who are looking for more in-depth exploration of the subject matter.
How to Foster Healthy Connections in Consensual Nonmonogamy with Polysecure
For those exploring consensual nonmonogamy (CNM), Polysecure: Attachment and Trauma-Informed Care for Consensual Nonmonogamy provides an invaluable guide to navigating the potential complexities of CNM relationships. Through understanding the underlying psychology, communication strategies, and relationship dynamics of CNM, this book can help you navigate your journey towards healthy connections.
Polysecure is a comprehensive resource that begins by introducing the basics of CNM and outlining its particular benefits and challenges. It then delves into the psychological principles underlying attachment, trauma, and secure functioning as they relate to CNM. It offers practical tools for creating secure connections with your partners as well as recognizing and responding to insecure patterns of behavior.
The book also provides an in-depth exploration of important topics such as managing jealousy, managing transitions between relationships, setting boundaries, and making decisions about sex and contraception. Additionally, it includes advice for creating a CNM-friendly social milieu and offers guidance on how to respond when family or friends don’t understand or support your lifestyle choices.
Finally, Polysecure offers empathy and compassion for people who are embarking on their own CNM journeys. It acknowledges the difficulty of this process while also providing hope that healthy connections can be formed through careful consideration and self-knowledge.
If you’re looking for a comprehensive guide to fostering healthy connections in consensual nonmonogamy, Polysecure: Attachment and Trauma-Informed Care for Consensual Nonmonogamy is an essential read. With its thoughtful advice and deep understanding of the nuances of CNM relationships, it will help you create meaningful connections with your partners while protecting yourself at each step along the way.
Questions about Polysecure: Attachment and Trauma-Informed Care for Consensual Nonmonogamy
What is Polysecure?
Polysecure: Attachment and Trauma-Informed Care for Consensual Nonmonogamy is a comprehensive guide to understanding, managing, and thriving in consensual nonmonogamous relationships. It offers an attachment-focused, trauma-informed approach to navigating the complexities of modern relationships. Through strategic exercises, thoughtful reflections, and real-life examples, this book provides the tools to help you build secure, supportive relationships with multiple partners.
How can I use Polysecure?
Polysecure can be used as both a reference and an actionable guide. You can use it as a resource to explore various aspects of nonmonogamy, such as building trust, managing jealousy, communication skills, and navigating boundaries. Additionally, it provides specific activities that you can do on your own or with your partner(s) to deepen your understanding of yourself and your relationships.
What topics does Polysecure cover?
Polysecure covers a range of topics related to consensual nonmonogamy including attachment styles, trauma healing, communication skills, trust building, jealousy management, sexual health and safety, and relationship agreements. It also includes case studies that illustrate how these concepts can be applied in real life situations.
Hi, my name is Lloyd and I'm a book enthusiast. I love to read all kinds of books, from classic literature to modern fantasy, as well as non-fiction works. I also enjoy writing reviews and giving my opinion on the books that I have read.