The Blood Pressure Solution: A Natural Nutrition Plan to Lower Your BP – Marlene Merritt
The Blood Pressure Solution by Marlene Merritt is a comprehensive guide to help you lower your blood pressure naturally. This program will provide you with a step-by-step plan that includes lifestyle changes, nutrition advice, and supplement recommendations to ensure you get the best results possible. The author, Marlene Merritt, is a board-certified doctor of Oriental Medicine who has been practicing in Austin, Texas for more than 20 years. In her book she provides an easy-to-understand explanation of how blood pressure works and the science behind it so that you can make informed decisions about your health. She also provides simple tips for improving your diet and lifestyle as well as explains why certain supplements can be helpful for lowering your blood pressure. All in all, The Blood Pressure Solution offers an effective way to address high blood pressure without relying on medications.