Digital Minimalism: Discover a Calmer, More Focused Life in the Digital Age
Having too much “noise” in one’s life can be overwhelming and lead to a feeling of being lost. In his book, Digital Minimalism: Choosing a Focused Life in a Noisy World, Cal Newport offers an insightful look into how to use technology with intention and focus in order to reclaim control of our lives and achieve greater peace of mind. The book covers a wide range of topics, from how to declutter digital distractions to developing healthy habits with technology, giving readers the tools they need to make smart choices about their relationship with the digital world. After reading this book, I was surprised by how easily I could understand and apply the concepts presented.