Harness.

Chatter: The Voice in Our Heads That Matters Most is an incredibly insightful and practical guide to understanding the voice inside our heads. Written by Ethan Kross, a renowned psychologist and professor at the University of Michigan, this book provides an illuminating exploration of how our inner dialogue can shape our lives. From understanding why we talk to ourselves the way we do to recognizing the power that our inner voice has over us, Kross takes readers on a journey into their own minds. With engaging anecdotes and helpful exercises, Chatter helps readers understand their inner voices and learn to use them as a tool for personal growth. This book is essential reading for anyone looking to gain greater control over their thoughts, emotions, and behavior.