24 Hours A Day: A Comprehensive Guide to Self-Care and Wellness
The classic self-help book, Twenty Four Hours A Day by Hazelden Publishing, is a timeless and empowering guide to living a healthier, more balanced life. This comprehensive workbook includes daily meditations, prayers, and reflections that are designed to help readers remain mindful of their own well-being throughout the day. Readers will find encouragement on topics such as courage, humility, and resilience in order to better cope with life’s challenges. By providing insight into the importance of positive thinking, meditation, prayer, and mindfulness, this book is an invaluable asset for anyone seeking peace and serenity in their lives. With its easy-to-follow format and powerful messages of hope and healing, Twenty Four Hours A Day is an essential resource for anyone looking for lasting change.
For those that are looking for additional support beyond the book itself, there are also online resources available from Hazelden Publishing such as online groups and articles related to mental health issues. Additionally, readers may want to consider attending one of the many Hazelden events focused on promoting holistic wellness. In this review, we’ll discuss how Twenty Four Hours A Day can be used to improve mental health and provide tips on how to get the most out of this book.