The Plant Paradox: Uncovering the Hidden Dangers of Healthy Foods for Disease and Weight Gain
The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain is a must-read for anyone interested in making informed decisions about their diet and health. Written by renowned cardiologist, Dr. Steven Gundry, this book provides an in-depth look at the hidden dangers of certain “healthy” foods that can lead to disease and weight gain. Dr. Gundry dives deep into the science behind these foods and explains how they can be detrimental to our bodies if not consumed with caution. He also offers science-backed solutions to help readers make better choices when it comes to their diets. With helpful tips and easy-to-follow advice, The Plant Paradox is a great way to get on the path towards a healthier lifestyle.