Just for Today: Daily Meditations for Recovering Addicts – A Comprehensive Review

This book, Just for Today: Daily Meditations for Recovering Addicts, is an invaluable tool for anyone looking to stay sober. Written by a recovering addict with over twenty years of sobriety himself, it provides simple, yet powerful daily meditations that can help individuals stay on the path to recovery and maintain their sobriety. The author offers insight into his own struggles with addiction, as well as providing thoughtful and inspiring quotes from other successful recovering addicts. With its easy-to-follow format, this book is perfect for those in early recovery or even those who have been sober for many years. Each meditation focuses on a specific aspect of recovery, such as gratitude and self-awareness, offering an opportunity to take a step back from the stress of everyday life and reflect on how far you have come. In addition to providing practical advice for staying sober, it also emphasizes the importance of living in the present moment and utilizing mindfulness techniques to stay connected to your recovery journey.