Achieve Optimal Wellness with Fiber Fueled: The Plant-Based Gut Health Program for Weight Loss and Digestive Health
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Optimizing Digestive Health, and Achieving Optimal Wellness is the perfect solution for anyone looking to take their health and wellness journey to the next level. Written by Registered Dietitian Nutritionist Will Bulsiewicz and packed with easy-to-follow steps and practical advice, this program shows readers how to integrate a high-fiber, plant-based diet into their lives in order to reach optimal gut health and lose weight. With the latest cutting edge research on gut microbiome science, Fiber Fueled provides scientifically proven methods that can help improve digestion, optimize nutrition absorption, reduce inflammation, and ultimately lead to better overall health.