Healing Racialized Trauma: My Grandmother’s Hands Offers Pathway to Mending Our Hearts and Bodies

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

“My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies” is an eye-opening exploration into the intergenerational trauma that has been passed down through generations of black people. Written by Resmaa Menakem, this powerful book offers a pathway for healing our deeply wounded hearts, offering strategies to help us move towards wholeness. Through his thoughtful research and analysis, Menakem sheds light on how we can create a better future for ourselves and our loved ones.