Empower Yourself and Heal the Feminine Body, Mind and Spirit with Sacred Woman

Sacred Woman: A Guide to Healing the Feminine Body, Mind and Spirit is a must-have for any woman who is looking for an in-depth exploration into her inner self. Written by Queen Afua, this book provides a unique combination of ancient wisdom and modern insights that will help you understand your physical, mental, and spiritual health. Through exercises, rituals and meditations, Queen Afua helps you unlock the power of your feminine energy so you can reclaim your body and take control of your life. With Sacred Woman as your guide, you’ll learn how to nurture yourself through every stage of life – from adolescence to pregnancy to menopause – and create a healthier, more balanced lifestyle.