Understanding Trauma

This book is a must-read for anyone interested in understanding the effects of trauma and building resilience. Written by psychiatrist Dr. Marylene Cloitre, “What Happened To You?: Understanding Trauma and Building Resilience” is an invaluable resource for those looking to gain a better understanding of the psychological impact of traumatic experiences and strategies for building resilience. Through her years of experience working with traumatized individuals, Dr. Cloitre has created an engaging and informative guide that provides readers with practical tools to help them cope with their trauma and build resilience in their lives.