The Shallows: What the Internet Is Doing to Our Brains is a thought-provoking book that has become a global phenomenon since its publication in 2010. Written by Nicholas Carr, an award-winning technology writer and one of the most influential thinkers on digital culture today, this book offers an in-depth look at how our brains have adapted to the ever-changing world of the internet. Through extensive research and interviews with experts from around the world, Carr reveals how our reliance on the internet is rewiring our brains and reshaping our behavior, thoughts, and emotions. He also warns of potential dangers and provides strategies to help us better manage our online lives. In The Shallows, Carr paints a vivid picture of how the modern web is affecting our minds and lives—for better or worse.